About me

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I’ve spent more than two decades helping people create meaningful, lasting change. My background as a personal trainer, nutritionist, and former gym owner taught me so much about what it takes to reach a goal, but it also showed me something bigger: true change rarely comes from a plan alone.

Many people first came to me for the tools they thought they needed — a workout routine, a nutrition program, a structured plan. I loved offering that guidance, but I began to see that the transformations that lasted didn’t come from those tools. They came when people paused, looked inward, and began to rewrite the stories they were carrying about themselves and what was possible.

That’s what inspired me to create Evoke88. This work is about more than food or fitness. It’s about navigating change, breaking old patterns, and finding new ways to align with who you really are. Whether through women’s circles, retreats, or one-on-one coaching, I help people uncover what’s underneath the surface so they can create a life rooted in clarity, resilience, and joy.

If you’re feeling burned out, stuck, or carrying more than your share, you’re not broken. You’re human. And you’re not alone.

Let’s start where you are and see where it takes you.

I hold a B.S. in Human Nutrition and certifications as an Integrated Nutrition Health Coach and Hormone Health Coach through IIN. I am also certified in motivational interviewing, hold a personal training degree from ISSA, and am CrossFit Level 1 and Level 2 certified.